Why Testosterone is necessary?

Why testosterone is necessary?

Testosterone is a hormone mainly made by your testicles. Testosterone is responsible for your overall health and promotes sexual development stages mostly present in men than in women, but in both genders, testosterone is usually produced by the adrenal glands. performs the  functions includes helping to increase bone mass and muscle improvement and generally improves … Read more

What is Hydration?

What is Hydration?

Hydration is a very necessary and important process in your body in which you have to make sure there is enough water present in your body for its proper functioning. Hydration is vital for all people because, without hydration, the body doesn’t function well. As you know, athletes and bodybuilders lose water through sweating, requiring … Read more

Antidepressant Addiction And Abuse: Causes, Symptoms And Medication

Antidepressant Addiction

Antidepressant addiction is the physical dependence of antidepressants upon frequent use. Are you also looking for ways to quit antidepressants? Do you also feel nausea or muscle pain when you try to stop the antidepressant use? Well, no more worries! Here, we are going to explain every single piece of information related to antidepressant addiction … Read more

Video Game Addiction: Causes, Symptoms, Side Effects & Treatment

Video Game Addiction

Alongside fun and enjoyment, video games can run into a very unhealthy obsession as well. Are you also unable to stop playing Minecraft, pubg, or your favorite game? Are you also suffering from gaming addiction, and it is affecting your productivity? Well, you are not alone. Millions of people enjoy video games around the world, … Read more

Chocolate Addiction Causes, Symptoms, And Treatments

Chocolate Addiction

Can’t stop eating chocolate? Do you also feel your day is incomplete without eating chocolate? Do you also think your celebrations are incomplete without chocolate addiction? Well, you might be facing a chocolate addiction. Chocolate addiction is the uncontrollable use of chocolate despite knowing its harmful effects. This article will provide every single information about … Read more

10 Benefits Of High Intensity Interval Training (HIIT)

10 Benefits Of High Intensity Interval Training (HIIT)

High-intensity interval training is a combination of high-intensity and low-intensity exercises together for a short period. Whether you are an athlete trying to increase your stamina or an ordinary person thinking of practicing high-intensity interval training, it has a lot of benefits. High intensity interval training (HIIT) is one of the most effective programs for … Read more

Top 10 Benefits Of Walking

Top 10 Benefits Of Walking

Tom Frieden, a very popular American doctor, once said, “Walk is the closest thing we have to a wonder drug,” while talking about the importance of walking. There are countless benefits of walking. Yes, even simple walking can help you with amazing benefits like a fresh mood, a stronger immune system, and improved mental and … Read more